What is self-care? I feel like it has become a really trendy topic since lockdown started. I thought self-care was just about taking bubble baths when you’re stressed or cancelling plans on your friends when you don’t feel good. I…
10 Days of Happiness – Day 8: Gratitude
Dear Reader, On Day 8 of my happiness journey, I had to think about what/who I was grateful for. I have a long list of things and people to add to my gratitude list. Coronavirus has really made me count…
10 Days of Happiness – Day 1: Men and Mental Health
Dear Reader Since lockdown, I’ve been having good days and bad days. Luckily it hasn’t been as bad as I thought. I was worried I would struggle to be indoors all the time, but it turns out that I like…