We all know what fat shaming is. But what is body shaming? It’s been something that’s been talked a lot in the last few years. How harmful is it, really? Despite all the attention on body issues, it still seems…
Question 3: How To Stop Gossiping and Judging People
Hi Amna What steps should we take to free ourselves from judgements? Not to judge people? – Farrah Dear Farrah This question is timely. You have asked this at a point in my life where I have been examining myself…
Question 2: Am I Cursed?
Hi Amna, First off I want to say that I’m female, and I suffer from really bad anxiety. I see a therapist but this is so culturally/religiously specific I don’t think she would understand how anxiety provoking this is for…
Question 1: Unrequited Love
This is the first time I’ve actually tried to actively seek help… Tbh I don’t really know where to start. There are quite a few things going on. But I think for now the main concerns I have is marriage….
10 Days of Happiness – Day 10: Islam and The Meaning of Life
Dear Reader, More likely than not, you have contemplated what the meaning of life is. If you’re like me, you’ve probably had moments when life has felt absolutely pointless. Where is it all going? What’s the point of all of…
10 Days of Happiness – Day 9: Acceptance
Dear Reader, One of the biggest struggles in my life is acceptance. I struggle with it now and almost every day. I don’t know where it comes from, but when bad things happen to me I just wonder why is…