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August 20, 2020

Question 1: Unrequited Love

Unrequited Love

This is the first time I’ve actually tried to actively seek help… Tbh I don’t really know where to start. There are quite a few things going on. But I think for now the main concerns I have is marriage….

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August 6, 2020

10 Days of Happiness – Day 9: Acceptance

Dear Reader, One of the biggest struggles in my life is acceptance. I struggle with it now and almost every day. I don’t know where it comes from, but when bad things happen to me I just wonder why is…

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July 26, 2020

10 Days of Happiness – Day 8: Gratitude

Dear Reader, On Day 8 of my happiness journey, I had to think about what/who I was grateful for. I have a long list of things and people to add to my gratitude list. Coronavirus has really made me count…

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July 16, 2020

10 Days of Happiness – Day 4: Presence and Mindfulness

Dear Reader, I would like to acknowledge at this point that I have really been enjoying making these blog posts. I got some news today which made me anxious, but I didn’t react as badly as I usually do. I…

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Who Am I?

I'm an unqualified 30-something Middle Eastern Muslim woman who wants to help you. I'm on a mission to make the world a little better and promote mental health awareness – one anonymous question at a time! I am not a therapist, I cannot give any medical, religious or health advice. I am just a regular girl who has had a wide variety of experiences, lived in both the East and the West, will not judge you and more likely than not has been where you are now! So drop me an email with your question, what have you got to lose?

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