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October 31, 2020

The Truth About Imposter Syndrome

Is Imposter Syndrome a “thing”? Imposter syndrome – the first time I heard this was when I started my first job. My boss said “we all feel imposter syndrome at some point, so do I.” I had a vague idea…

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October 10, 2020

How to Control Anxiety in a Pandemic

Everyone experiences anxiety at some point in their life. Feeling nervous and worried is part of the human experience. How many times have you felt your stomach drop or what my parents-in-law like to call “bubbles” in your tummy before…

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Who Am I?

I'm an unqualified 30-something Middle Eastern Muslim woman who wants to help you. I'm on a mission to make the world a little better and promote mental health awareness – one anonymous question at a time! I am not a therapist, I cannot give any medical, religious or health advice. I am just a regular girl who has had a wide variety of experiences, lived in both the East and the West, will not judge you and more likely than not has been where you are now! So drop me an email with your question, what have you got to lose?

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