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July 19, 2020

10 Days of Happiness – Day 6: Looking Forward

Dear Reader, Starting this blog was daunting. It’s scary putting yourself out there. It’s scary taking a chance on something which has a high probability of failing. I decided to…

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July 19, 2020

10 Days of Happiness – Day 5: Something New

Dear Reader, As I’ve expressed before, I have my ups and downs. During lockdown, I fell into a bit of a hole.. not a deep one, but a hole nonetheless….

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July 17, 2020

Foodie Friday: Classic Lasagne Recipe

Every week I plan to share with you a tried and tested recipe that I use frequently and love. It has taken me a long time to cook regularly and…

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July 16, 2020

10 Days of Happiness – Day 4: Presence and Mindfulness

Dear Reader, I would like to acknowledge at this point that I have really been enjoying making these blog posts. I got some news today which made me anxious, but…

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July 15, 2020

10 Days of Happiness: Day 3 – My Battle with Exercise

Dear Reader, So after posting my blog yesterday about WhatsApp anxiety I got a text from one of my close friends who lives in Asia. I would text her now…

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July 14, 2020

10 Days of Happiness – Day 2: WhatsApp Anxiety

Dear Reader, I hope you enjoyed Day 1 of my little self-improvement journey! This exercise has been a good way for me to start writing again and get the so-called…

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Who Am I?

I'm an unqualified 30-something Middle Eastern Muslim woman who wants to help you. I'm on a mission to make the world a little better and promote mental health awareness – one anonymous question at a time! I am not a therapist, I cannot give any medical, religious or health advice. I am just a regular girl who has had a wide variety of experiences, lived in both the East and the West, will not judge you and more likely than not has been where you are now! So drop me an email with your question, what have you got to lose?

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