Self-Care Tips: The Importance of Taking Care of Yourself
What is self-care? I feel like it has become a really trendy topic since lockdown started. I thought self-care was just about taking bubble baths when you’re stressed or cancelling…
10 Ways to Be Happy Right Now
I started the 10 Days of Happiness Challenge as an experiment to see if it would boost my mood. When we’re going through a rough time, how can we become…
Question 3: How To Stop Gossiping and Judging People
Hi Amna What steps should we take to free ourselves from judgements? Not to judge people? – Farrah Dear Farrah This question is timely. You have asked this at a…
Question 2: Am I Cursed?
Hi Amna, First off I want to say that I’m female, and I suffer from really bad anxiety. I see a therapist but this is so culturally/religiously specific I don’t…
Foodie Friday: Quick & Easy One Pot Dal
Since getting married, I have really upped my cooking game. As I’ve mentioned in previous posts when I was a bachelorette, dinner would consist of cereal, toast, eggs – simple…
Question 1: Unrequited Love
This is the first time I’ve actually tried to actively seek help… Tbh I don’t really know where to start. There are quite a few things going on. But I…