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January 3, 2021

Question 7: Unrequited Friendship

Dear Amna Let’s say a friend opens up and tells you everything about their relationship and their problems and struggles. You comfort them and support them, but when you open…

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December 27, 2020

Expanding Horizons: Islam and Mental Health

This post is part of a series wherein I, along with 5 other Muslima bloggers from all over the world, write about a range of problems that we found to…

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December 27, 2020

Expanding Horizons: Critical Discussions to Uplift the Muslim Ummah

I participated in a series addressing common problems that the Muslim community faces all around the world. A total of 6 Muslima bloggers all around the world (including myself) prepared…

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December 9, 2020

The Dangers of Body Shaming

We all know what fat shaming is. But what is body shaming? It’s been something that’s been talked a lot in the last few years. How harmful is it, really?…

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November 21, 2020

Question 6: How Much Am I Worth?

Dear Amna I have one particular client that has been stressing me. He pays me less than any of my other clients. He wants me to do over 5 hours…

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October 31, 2020

The Truth About Imposter Syndrome

Contents Is Imposter Syndrome a “thing”? Imposter syndrome – the first time I heard this was when I started my first job. My boss said “we all feel imposter syndrome…

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Who Am I?

I'm an unqualified 30-something Middle Eastern Muslim woman who wants to help you. I'm on a mission to make the world a little better and promote mental health awareness – one anonymous question at a time! I am not a therapist, I cannot give any medical, religious or health advice. I am just a regular girl who has had a wide variety of experiences, lived in both the East and the West, will not judge you and more likely than not has been where you are now! So drop me an email with your question, what have you got to lose?

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